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There are seven main energy centers of yogic subtle body called Chakras, situated at fixed places parallel to our spine.
Each chakra has certain qualities and association.
Come explore this introductory workshop and learn how to engage these energy centers to improve and maintain physical and emotional well being. This workshop will include discussion on each Chakra, incorporating asana, essential oils, and the application of color therapy - all tools to bring balance! Also includes handout and oil sample!!
 

  Breathe .

Explore .

Deepen .

Grow .